
Kung Fu for Kids
Kids classes are high energy and upbeat. The 45 minute classes combine conditioning and aerobic exercise with games and creative activities in a fun, non-competitive setting. The classes promote self-confidence, focus and physical fitness. While these classes do include practical self-defense techniques, there is no contact sparring between students. Four and five year olds attend class once a week. Kids six years old and up come twice a week.
Kids 4-5 years old: Tuesdays, 3:30-4:15
OR
Wednesdays, 3:30-4:15
OR
Thursdays, 3:30-4:15
Kids 6-8 years old: Mondays and Wednesdays, 4:30-5:15
OR
Tuesdays and Thursdays, 4:30-5:15
Kids 9-12 years old: Tuesdays and Thursdays, 5:30-6:15
Kung Fu for Adults (ages 13 and up)
Adult classes offer a strong aerobic workout combined with practical self-defense skills. The forms develop strength, balance and flexibility. Students are encouraged to compete only with themselves, and are challenged to overcome limitations and realize their full potential through this ancient Chinese martial art. Sparring is reserved for the higher levels after students have built a solid foundation of technique. These energetic classes are an hour and fifteen minutes long and include both stretching and conditioning elements.
Beginning Adults: Mondays and Wednesdays, 6:30-7:45
Intermediate Adults: Tuesdays and Thursdays, 6:30-8:00
Cost